Upcoming Events
-
Painting Your Breath Workshop- Therapists Only Event
Sept. 12 10:00 am-12:00PM
Artist, Rachel Borntrager, has collaborated with Sozo House to curate her PYB workshop for an experience that honors the unique calling and reality of being a therapeutic caregiver. You and/or your team are invited to this opportunity for community, self-care, and creativity!
-
Painting Your Breath Workshop- Open to Community!
Sept 19 10:00am-12:00pm or Sept 19 7pm-9pm
Artist, Rachel Borntrager, has collaborated with Sozo House to curate her PYB workshop for an experience you won’t want to miss! Bring a friend, make a new one, or have a date night.
What to Expect
“Painting Your Breath” was born out of a response to the growing need for accessible and meaningful modes of processing complex emotions and physiological responses to life’s stories and stressors. In this workshop, Rachel combines her 10+ years of artistry with 7+ years of experience in therapy to offer a valuably creative workshop where she introduces her “Line Art” painting technique, emphasizing elements of somatic therapy as a way to create a visual encoded with personal meaning.
A calming and creative workshop
Guided support from professional counselor, Brook Smith
A take home paint kit
A new mode to process life
An opportunity to support self-care and care for your team (owners)
A beautiful abstract painting encoded with personal meaning
A fun and interactive experience with your cohort
Snacks and refreshments included